Before I get started, I need to tell you that while I was given a free .pdf version of Trina’s book, “Your Real Food Journey”, all opinions are my own and I was not compensated for this review.
If you were to answer a survey question of if you eat healthy, what would your answer be? Several years ago, I would have made a resounding yes, of course we eat healthy! That is, until I started learning about what real food really is compared to what we were eating. I suddenly wanted to change everything in our cupboards. And I did.
I grabbed boxes and bags and went through our cupboards eliminating anything and everything that wouldn’t be classified as real food. I started cooking differently, healthier meals. I stopped buying our typical processed products like crackers, candy, breaded foods and pastries.