So here it is Wednesday, not Monday, and I’m just now posting the menu for the week. Oh well, better late than never, right?
In the last 1.5 or so, I have lost 4.2 lbs so now my daily points have dropped from 36 to 35. Almost every day, I have a little wiggle room for an additional snack or treat so my points will go up most likely since my goal is to hit 35 points for each day. You’ll recognize most of the meals this week other than dinners as I’m trying to stay in a routine to help keep on track with the points.
So with all that said, here is our menu plan for this week. All recipes came from Weight Watcher’s website.
Monday:
- Breakfast ~ Oatmeal with Raisins & Apples ~ 6pts
- Snack ~ Fage 0% Greek Yogurt & Honey ~ 5pts
- Lunch ~ Bean Burrito ~ 6pts
- Snack ~ Veggies & Popcorn ~ 7pts
- Dinner ~ Lemon Chicken w/Broccoli & Easy Fried Rice ~ 8pts
Total Points: 32pts
Tuesday:
- Breakfast ~ Cranberry Streusel Muffins & Hard Boiled Egg ~ 8pts
- Snack ~ Fruit ~ 0pts
- Lunch ~ Chicken Salad Sandwich ~ 7pts
- Snack ~ Almond Toasted Oat Trail Mix ~ 5pts
- Dinner ~ Spring Asparagus and Lemon Fettuccine ~ 9pts
Total Points: 29pts
Wednesday:
- Breakfast ~ Frittata ~ 4pts
- Snack ~ Fage 0% Green Yogurt & Honey ~ 5pts
- Lunch ~ Bean Burrito ~ 6pts
- Snack ~ Veggies & Popcorn ~ 7pts
- Dinner ~ Chicken Fajitas ~ 7pts
Thursday:
- Breakfast ~ Oatmeal & Fruit ~ 6pts
- Snack ~ Fruit ~ 0pts
- Lunch ~ Chicken Salad Sandwich ~ 7pts
- Snack ~ Almond Toasted Oat Trail Mix ~ 5pts
- Dinner ~ Asian Beef Salad ~ 7pts
Total Points: 25pts
Friday:
- Breakfast ~ Frittata ~ 4pts
- Snack ~ Fage 0% Greek Yogurt & Honey ~ 5pts
- Lunch ~ Mozzarella, Red Pepper & Pesto Sandwich ~ 8pts
- Snack ~ Veggies & Popcorn ~ 7pts
- Dinner ~ Pizza & Salad ~ 10pts
Total Points: 34pts
Saturday:
- Breakfast ~ Egg, Bacon & Tater Tots ~ 9pts
- Snack ~ Fruit ~ 0pts
- Lunch ~ Chicken Salad Sandwich ~ 7pts
- Snack ~ Almond Toasted Oat Trail Mix ~ 5pts
- Dinner ~ Baked Chicken & Broccoli w/Lemon-Garlic Crumbs ~ 6pts
Total Points: 27pts
Sunday:
Sunday is a hard day for us as we are gone for at least half the day at church so I am still figuring out Sunday but we will probably just try to use up leftovers that day and keep track of points.
Do you have a meal plan for the week? I’d love to see yours. Feel free to comment or use the linky to link-up your post! 🙂
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