Turkey, Bean & Vegetable Chili from Weight Watcher’s

Disclaimer: This post may contain affiliate links. Please see our disclosure for more information.

In my menu planning last week, I ran across this recipe on Weight Watcher’s for Turkey, Bean & Vegetable Chili. My husband has declared it is the best chili he’s had in a long time. :)

What you need:

Oil or cooking spray
1 lb lean ground turkey (93%), uncooked – I bought a higher fat percentage but drained mine well
1 medium onion, chopped
2 cloves garlic, minced
2 large carrot, chopped
2 medium celery ribs, chopped
1 medium yellow pepper, chopped
1 medium orange pepper, chopped
1 Tbsp paprika
2 tsp ground cumin
1 tsp dried oregano
1/2 tsp salt
1/4 tsp cayenne pepper, optional
29 oz fat-free, reduced-sodium chicken broth
29 oz canned diced tomatoes with green chiles
15-1/5 oz canned kidney beans, rinsed and drained
15 oz fat-free refried beans

Add oil or spray large pan. Brown turkey, breaking up meat as it cooks, approx. 10 minutes. Drain and place in a bowl, set aside.

Cook onion, stirring occasionally, until soft, about 5 minutes. Add garlic, cook for 1 minute. Add carrots, celery and peppers; cook, stirring occasionally, for approx. 5 minutes. Add chili powder, paprika, cumin, oregano, salt and cayenne pepper; stir for approx. 1 minute.

Stir in broth, tomatoes, kidney beans, refried beans and turkey; bring to a boil. Reduce heat to low and simmer, uncovered and stirring every 5 minutes or so. Cook for approx. 35 minutes total.

Serves 8. Serving size: 1-1/2 cups. Weight Watcher’s Points Per Serving: 5.

I made a Weight Watcher’s Corn Bread recipe to serve along side this. It too was 5 points per serving. That recipe is to come next week. :)

Do you have a recipe that you’d like to share? It does not have to be a Weight Watcher’s recipe (although they are welcomed).

Guidelines for Link-Ups on Practical Savings:

  • Please direct link to the post
  • When entering link name, please include exp. date (for giveaways only)
  • Please do not link to adult only content/images/giveaways, this is a family friend/family oriented site
  • There is no limit on how many entries you can link-up :)

That’s it! I will do my best to keep the guidelines simple, however, if problems arise the guidelines are subject to change without notice so please read them before linking up. If a link does not follow all of the above, it will be removed. Thank you for understanding!

Mister Linky’s Magical Widgets — Thumb-Linky widget will appear right here!
This preview will disappear when the widget is displayed on your site.
For best results, use HTML mode to edit this section of the post.

 


Comments

Turkey, Bean & Vegetable Chili from Weight Watcher’s — 4 Comments

  1. Pingback: Chicken Mozzarella Melts With Recipe Linky!! | Penny Pincher Jenny

  2. Pingback: Weight Watchers Recipes Collection - Money $aving Michele

  3. Pingback: Weight Watchers Recipe Collection - Just 2 Sisters

  4. Pingback: Weight Watchers Recipes Collection - Just 2 Sisters

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>